erziehung zum Geldsklaven [Archive]

zpockjapo

04.05.2012, 15:39

Lead
: only adhere to two weeks, weight into a 46 kg from 54 kg in early December. There is also a good news to tell you that my weight loss success using this method, not only did not because of the rapid slim skin becomes dull dull, and the skin becomes rosy Refreshing better than before, acne is less, is really in one fell swoop was strongly recommended!
material practices the method
and materials: 100 grams of red beans, 100 grams of green beans, 30 g of hawthorn, jujube 10 (Tips: a few grams to buy when people help you, said the next to see 100 grams, about how much back easy to handle, does not matter a bit error)
· practice: all materials on the pot,louboutin (http://www.christianlouboutinxpascher.com/), add 1000 ml of cold water, fried to a rotten beans (Tips: red beans and mung bean cold water till one hour before cooking is best,sac louis vuitton (http://www.sacelouisvuitton.com), it will be easier boiled)
food: well, in two equal portions, one hot soup with beans and hawthorn, jujube with eating . The other good fridge with plastic wrap and refrigerated. weight loss principles of

Note: To hot to eat, the effect was the best. In addition a hot before eating can be.
principle: red beans, mung beans are detoxification clergyman, and high fiber low fat. Hawthorn spleen appetite, reduce fat digestion. Reconcile dates Stomach blood moistening. Share this side, to help maximize the effectiveness of the various single items.
In fact, each time eating only half the amount (50 grams of red beans, green beans 50 grams, 15 grams of raw hawthorn, jujube 5), but I save every night Jian Hao, divided into two copies, one to eat at night, the other a stay to eat the next morning.

schedule
order to get the best weight loss, lose weight during your life to strict compliance with the following schedule:
First of all: the first thing after waking up every morning is to drink cup of honey vinegar and water, add one tablespoon of honey and 1/4 tablespoon of vinegar (preferably white vinegar) in 250 ml of warm water, stir well before drinking. Honey vinegar water to clean the stomach, accelerate gastrointestinal motility, the body of toxins faster and more complete. The breakfast is above that weight loss soup.
followed: the morning of the basic do not eat any snacks, if it is hungry, or too slander,air jordan (http://www.airjordanachaussure.com/), you can drink a small cup of yogurt around 10:00 Note that the only yogurt or skim milk, all other temptation that we rejected. While ensuring an afternoon's time to eat any snacks.
last: night just to eat that soup diet, and to ensure that finished before 7:00, after eating before going to sleep and never eat anything.
In this way, I insist on two weeks, weight into a 46 kg from 54 kg in early December. There is a good news to tell the JMS, my weight loss success using this method, not only did not because of the rapid slim skin becomes dull dull, and the skin becomes rosy Refreshing better than before, less acne, is really in one fell swoop was strongly recommended! Last Tips: Many of my friends are on the lunch do not eat a little fight fear. In fact, the diet is any way to lose weight,louis vuitton (http://www.sacelouisvuitton.com), but how to control the emphasis. Control depends on the effect you want to achieve,jordan (http://www.airjordanachaussure.com/), this can be flexible according to their actual situation and arrangements, not absolute. In addition to the yogurt can also add a little fruit. As long as snacks and not conducive to weight loss what to eat properly. Pretty important, but health can not be ignored.相关的主题文章：

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Thus, according to my daughter for nearly a year to lose weight experience a conclusion of the four experience, JMS does not see is the loss! See more JMS thin Experience